Weigh In record (no journal entry) for 28 January 2020
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98.4 kg
Lost so far: 6.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1634 kcal
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Fat: 60.91g | Prot: 94.57g | Carbs: 165.22g.
Breakfast: Kaffe, Grøn Te, Quaker Crüsli 4 Nuts, Arla Øko Vanilje Yoghurt 0,4% Fedt, Blødkogt Æg. Lunch: Vand, Karolines Køkken Revet Mozzarella 15%, Modena Prosciutto E Rucola. Dinner: Faxe Kondi Free, Rema 1000 Kogt Skinke. Snacks/Other: Grøn Te. more...
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Losing 2.8 kg a Week
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Mussejka's Weight History
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