Weigh In record (no journal entry) for 28 January 2020
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56 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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513 kcal
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Fat: 21.41g | Prot: 27.43g | Carbs: 56.12g.
Breakfast: Овсяная Каша на Молоке, Кофе с молоком. Lunch: Варенье из Смородины, Кунгурский Сметана 20%, Творог 5%. more...
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Gaining 2.1 kg a Week
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MaryMoew's Weight History
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