Weigh In record (no journal entry) for 28 January 2020
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103.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1301 kcal
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Fat: 40.63g | Prot: 84.71g | Carbs: 149.55g.
Breakfast: Jordans Muesli Bio, Carrefour Fromage Blanc 0%. Lunch: Carrefour Fromage Blanc 0%, Jordans Muesli Bio, d'Aucy Haricots Verts Extra Fins, Puget Huile d'olive Vierge Extra Bio, Auchan Hampe de Cheval, Monoprix Beurre Doux, Auchan Gruyère, Pâtes (Cuites), Endive, Vinaigrette. Dinner: Herta Tendre Noix Supérieur , Carottes, Endive, Vinaigrette. Snacks/Other: Tomates Cerises, Vinaigrette. more...
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Losing 1.4 kg a Week
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anatcasta's Weight History
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