Weigh In record (no journal entry) for 28 January 2020
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62.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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437 kcal
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Fat: 36.39g | Prot: 3.69g | Carbs: 26.41g.
Dinner: Картошка Вареная, Хлеб Черный, Сало Соленое. more...
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Losing 4.2 kg a Week
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