Weigh In record (no journal entry) for 13 September 2010
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103.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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1570 kcal
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Fat: 73.00g | Prot: 89.00g | Carbs: 177.00g.
Breakfast: WHEY PROTEIN CONCENTRATE, NATURAL JIF, 10 GRAIN. Snacks/Other: natures own honey wheat light, natural jif. more...
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Losing 0.3 kg a Week
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heavensfury55's Weight History
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