Weigh In record (no journal entry) for 28 January 2020
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64.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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815 kcal
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Fat: 35.40g | Prot: 28.55g | Carbs: 100.41g.
Breakfast: Banan, Kaffe med Mjölk. Lunch: Garant Tortelloni Formaggi. Dinner: Rödlök, Purjolök, Stekt Ägg, Lindahls Turkisk Yoghurt Naturell, Lidl Spetspaprika. Snacks/Other: Blåbär, Lindahls Turkisk Yoghurt Naturell, Kaffe med Mjölk. more...
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Losing 0.7 kg a Week
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Josephine_se's Weight History
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