Weigh In record (no journal entry) for 28 January 2020
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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236 kcal
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Fat: 7.51g | Prot: 20.60g | Carbs: 21.62g.
Breakfast: Natige Breakfast, Творог 5%. more...
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Gaining 4.2 kg a Week
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