Weigh In record (no journal entry) for 13 September 2010
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62.6 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2010:
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809 kcal
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Fat: 21.48g | Prot: 87.52g | Carbs: 78.65g.
Breakfast: 2% Milk American Cheese Singles, egg whites, broccoli. Lunch: Hummus with Pretzel Crisps To Go, light philidelphia cream cheese, Boar's Head turkey, light hamburger buns. Dinner: american cheese, white onion, light hamburger roll, boca burger, friendship cottage cheese, cucumber. more...
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1724 kcal
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Exercise:
Housework - 20 minutes, Sitting - 5 hours and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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AndreaMD02's Weight History
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