RabbiesLoveFood's Journal, 13 Sep 10

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Weigh In record (no journal entry) for 13 September 2010

90.2 kg Lost so far: 12.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2010:

1447 kcal

Fat: 47.06g | Prot: 60.24g | Carbs: 185.80g. Breakfast: fiber one cereal, silk almond vanilla milk. Lunch: kfc wing. Dinner: onion ring, corona. Snacks/Other: pineapple shake. more...

3072 kcal

Exercise: Driving - 5 hours, Desk Work - 4 hours, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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RabbiesLoveFood's Journal, 13 Sep 10

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RabbiesLoveFood's Weight History