Weigh In record (no journal entry) for 28 January 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1101 kcal
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Fat: 59.30g | Prot: 33.57g | Carbs: 113.21g.
Breakfast: Alpro Кокосовое Молоко, Матча. Lunch: Сыр Российский, Винегрет. Dinner: Салат Овощной с Маслом, Trapeza Киноа Белая. more...
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Gaining 0.2 kg a Week
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dkatyulya's Weight History
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