Weigh In record (no journal entry) for 28 January 2020
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106.2 kg
Lost so far: 6.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2031 kcal
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Fat: 105.27g | Prot: 96.46g | Carbs: 182.33g.
Breakfast: Макдоналдс Тост с Сыром, Кофе Латте, Сырники. Lunch: Арахис, Волжский Пекарь Штрудель Вишневый, Куриный Суп с Кусочками и Лапшой, Плов с Курицей. more...
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Losing 0.1 kg a Week
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konovalova_1996's Weight History
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