Weigh In record (no journal entry) for 28 January 2020
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126.4 kg
Lost so far: 13.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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683 kcal
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Fat: 34.78g | Prot: 56.32g | Carbs: 29.98g.
Breakfast: Помидоры, Сыр Голландский, Сливочное Масло, Приготовленный Яичный Белок, Жареное Яйцо. Dinner: Parmalat Молоко Dietalat 0,5%, Life Protein Протеин . Snacks/Other: #ПП Овсяный Батончик Кокосовый Торт. more...
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Losing 1.1 kg a Week
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kotovaang's Weight History
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