Weigh In record (no journal entry) for 28 January 2020
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1007 kcal
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Fat: 46.47g | Prot: 37.68g | Carbs: 120.74g.
Breakfast: Хурма, Яблоко, Мёд, Арахис, Творог 18%, Изюм, Овсяная Каша на Воде. more...
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Gaining 1.4 kg a Week
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