Weigh In record (no journal entry) for 28 January 2020
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1344 kcal
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Fat: 79.12g | Prot: 37.27g | Carbs: 118.91g.
Breakfast: Батон, Пятерочка Авокадо, Сваренное Вкрутую Яйцо. Lunch: Желен Сосиски Молочные, Макароны Отварные, Морковь по-Корейски, Салат из Помидоров и Огурцов. more...
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Losing 4.2 kg a Week
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irina.oks's Weight History
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