Weigh In record (no journal entry) for 28 January 2020
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64.2 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1404 kcal
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Fat: 125.97g | Prot: 54.89g | Carbs: 10.22g.
Breakfast: Золотые Луга Сливочное Масло, ITLV Маслины без Косточки, Яйцо. Lunch: Minerva Оливковое Масло, Огурец (с Кожурой), Белая Дача Мега Микс, Перекресток Шейка Свиная Б/К. more...
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Gaining 4.2 kg a Week
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KsyshaBaz's Weight History
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