Weigh In record (no journal entry) for 28 January 2020
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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927 kcal
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Fat: 60.79g | Prot: 47.43g | Carbs: 50.14g.
Breakfast: コーヒー. Lunch: 日本ハム ささみチーズカツ, 卵, コーヒー. Dinner: ミックスナッツ, 温野菜, ローストビーフ, 炊き込みご飯. Snacks/Other: 明治 チョコレート効果CACAO95% (5g), QBB ベビーチーズ, コーヒー. more...
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Gaining 0.2 kg a Week
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Holly_kk's Weight History
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