Weigh In record (no journal entry) for 27 January 2020
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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3088 kcal
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Fat: 144.91g | Prot: 126.61g | Carbs: 335.56g.
Breakfast: McKay Museo, Huevo Cocido, Maní, Café Liofilizado, Semillas de Linaza, Entera Leche en Polvo Instantánea, Cacao amargo. Lunch: Plátano, Maní, Lider Queso Chanco Laminado, Soprole Mantequilla con Sal, Hallulla, Tomates, Hellmann's Mayonesa Light, Palta, Repollo, Porotos Verdes, Estofado de Pollo, Entera Leche en Polvo Instantánea, Cacao amargo, Semillas de Linaza. Dinner: Arcor Turrón de Maní , OSO Maravilla Pelada, Queso Fresco, Soprole Mantequilla con Sal, Hallulla, Azúcar, Humita, Estofado de Pollo, Lider Entera Leche en Polvo Instantánea, Cacao amargo, Semillas de Linaza. Snacks/Other: Plátano. more...
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Losing 0.2 kg a Week
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Pablo_fs's Weight History
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