Weigh In record (no journal entry) for 28 January 2020
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43.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1069 kcal
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Fat: 27.73g | Prot: 99.29g | Carbs: 100.52g.
Breakfast: Яичный Белок, Избенка Сыр Адыгейский, Магнит Яблоко, Vasco Xbar Протеиновый Батончик со Вкусом Черники, Parmalat Молоко 0,5%, Макфа Крупа Гречневая Ядрица, Алтайская Сказка Чечевица Шлифованная, Куриное Филе на Пару. more...
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Losing 2.1 kg a Week
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Angel1824's Weight History
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