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Retomando
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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948 kcal
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Fat: 46.82g | Prot: 58.66g | Carbs: 77.50g.
Breakfast: Coxinha. Lunch: Espinafre Cozido (de Espinafre Fresco), Queijo Ricota (Leite Integral), Pepino (com Casca), Brócolis, Alface. Dinner: Tomates, Aurora Linguiça Toscana, Alface Romana. Snacks/Other: Perdigão Peito de Peru Defumado, Mozzarella de Búfala, Seven Boys Bisnaguinha, Lichia. more...
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2089 kcal
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Exercise:
Wii Fit (Electronic Games) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Helga Carrelli's Weight History
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