Weigh In record (no journal entry) for 27 January 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1241 kcal
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Fat: 50.22g | Prot: 74.65g | Carbs: 116.60g.
Breakfast: Ovo. Lunch: Seletti Purê de Mandioquinha, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Bife de Carne de Vaca, Seletti Purê de Mandioquinha. Snacks/Other: Artesanal Esfiha Fechada de Carne. more...
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Losing 0.6 kg a Week
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marizadefani's Weight History
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