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E hj vamos de JI de 24 h 😍... E me sentindo super bem. Com muito líquidos. Água, café e chás 😊
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82.5 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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452 kcal
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Fat: 11.91g | Prot: 75.65g | Carbs: 6.67g.
Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe no Forno ou Grelhado. more...
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Losing 2.1 kg a Week
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Andrea@2020's Weight History
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