Weigh In record (no journal entry) for 27 January 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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972 kcal
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Fat: 34.66g | Prot: 47.52g | Carbs: 131.48g.
Breakfast: Suco de Maracujá. Lunch: Suco de Limão, Tomates, Alface Americana, Beterraba Cozida, Purê de Batatas (Leite Integral e com Margarina), Chuchu Cozido, Aurora Linguiça Toscana. Dinner: Beterrabas, Aurora Linguiça Toscana. more...
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2369 kcal
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Exercise:
Treadmill - 10 minutes, Elliptical - 6 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Kamisguimaraes's Weight History
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