Weigh In record (no journal entry) for 27 January 2020
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61.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1515 kcal
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Fat: 40.53g | Prot: 88.72g | Carbs: 169.66g.
Breakfast: Mistura de Frutos Secos, Jumbo Bolachas de Milho, Intermarché Iogurte Líquido. Lunch: Baguette, Dia Queijo Curado Amanteigado Vaca e Ovelha, Vinho Tinto de Mesa, Baguette, Bife de Peru Grelhado. Dinner: Pingo Doce Batatinhas Bem Assadinhas, Carne de Peru (Cozido, Assado), Maçã Assada. Snacks/Other: Continente Queijo Fresco para Barrar Alho e Ervas, El Pozo Fuet Caseiro com Pavo, Fiambre de Peru, Baguette. more...
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Gaining 0.1 kg a Week
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alexandra beites's Weight History
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