Weigh In record (no journal entry) for 27 January 2020
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64.3 kg
Lost so far: 4.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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647 kcal
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Fat: 16.16g | Prot: 24.83g | Carbs: 114.11g.
Breakfast: Булгур, Сыр Фета, Огурец (с Кожурой), Помидоры, Пекинская Капуста. Lunch: Булгур, Огурец (с Кожурой), Пекинская Капуста, Сыр Фета, Помидоры. Snacks/Other: Киви. more...
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steady weight
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allazhenia's Weight History
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