Weigh In record (no journal entry) for 27 January 2020
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47.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2020:
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1346 kcal
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Fat: 48.24g | Prot: 91.97g | Carbs: 143.36g.
Breakfast: Kinder Brioss, Parmalat Latte Parzialmente Scremato. Lunch: Mandarino, Spremuta d'arancia, Conad Insalata Classica, Petto di Pollo. Dinner: Kalos Yogurt Greco 0% Mela e Cannella. Snacks/Other: Pompadour Zenzero Limone per Infuso, Noci Sgusciate, Pere. more...
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1324 kcal
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Exercise:
Squats (Legs) - 7 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...
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Marizaff7's Weight History
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