Weigh In record (no journal entry) for 21 March 2013
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102.2 kg
Lost so far: 12.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 82.02g | Prot: 74.25g | Carbs: 107.04g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Apple, carrots. Dinner: Soft Pretzels, Chili. Snacks/Other: Reese's Pieces, Deluxe Mixed Nuts, Cheese. more...
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Losing 18.4 kg a Week
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timgardner's Weight History
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