Weigh In record (no journal entry) for 27 January 2020
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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995 kcal
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Fat: 67.68g | Prot: 74.57g | Carbs: 17.34g.
Lunch: Cerejas Congeladas, Khappy Kombucha, Bife de Carne de Vaca, Juréia Pepino em Conserva. Dinner: Coca-Cola Coca-Cola Zero, Sadia Queijo Prato Lanche, Excelsior Peito de Frango Defumado, Bom Princípio Pepinos em Conserva, Ovo Frito, Bife de Carne de Vaca. Snacks/Other: Capuchino low carb. more...
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Losing 0.2 kg a Week
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beth.ghizzo's Weight History
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