Weigh In record (no journal entry) for 27 January 2020
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70.5 kg
Lost so far: 5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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941 kcal
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Fat: 15.95g | Prot: 60.25g | Carbs: 146.70g.
Breakfast: Банан, Альпен Гольд Горький Шоколад 70%, Медовая Долина Мёд Натуральный Цветочный, Alti Сыр Камамбер, Овсяная Каша на Воде. Dinner: Куриное Филе на Пару, Мексиканская Смесь, Гранат. more...
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Losing 0.5 kg a Week
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Gribashka1225's Weight History
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