Weigh In record (no journal entry) for 27 January 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1089 kcal
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Fat: 58.10g | Prot: 70.96g | Carbs: 69.61g.
Breakfast: Queijo Coalho, Ovo Mexido, Café, Chá Verde. Lunch: Frango Assado, Grano Frozen Grão-de-Bico , Club Life To Go Espaguete de Cenoura e Abobrinha, Repolho Refogado. Dinner: Caldo de Carne de Vaca, Ovo Mal Cozido, Ovo Mal Cozido, Caldo de Abóbora. Snacks/Other: Goiaba, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.4 kg a Week
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salome ribeiro's Weight History
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