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Возвращаюсь тратить награбленное!
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2020:
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1609 kcal
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Fat: 54.89g | Prot: 80.35g | Carbs: 197.75g.
Breakfast: Козий Сыр (Мягкий), Молокия Молоко 3,6%. Lunch: Магнит Тост с Лососем, Сабвей Куриная Грудка. Dinner: Жульен с Курицей и Грибами, Макароны Отварные. Snacks/Other: Сладкая Булочка, Травяной Чай, Джемы и Варенья. more...
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2143 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 22 minutes, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Standing - 1 hour, Resting - 4 hours and 34 minutes. more...
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Gaining 0.1 kg a Week
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Mom Stifler's's Weight History
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