Weigh In record (no journal entry) for 27 January 2020
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61.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2102 kcal
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Fat: 75.86g | Prot: 78.28g | Carbs: 229.18g.
Breakfast: Batavo Nuv Frutas Vermelhas, Amafil Massa para Tapioca, Queijo Minas, Café com Açúcar, Batavo Iogurte de Morango. Lunch: Del Valle Suco de Uva (200ml), Peito de Frango, Carne de Vaca Assada, Angu, Qualitá Azeitona. Dinner: Alpino Alpino Black Top, Vinho Tinto de Mesa, Maricota Bolinho de Bacalhau, Sanduíche de Queijo Grelhado. Snacks/Other: Vinho Tinto de Mesa, Queijo Minas, Walmart Queijo Mussarela, Queijo Provolone, Queijo Gouda ou Edam, Qualitá Azeitona Azapa . more...
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Gaining 0.7 kg a Week
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vivipeso's Weight History
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