Weigh In record (no journal entry) for 27 January 2020
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93.1 kg
Lost so far: 7.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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561 kcal
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Fat: 10.77g | Prot: 29.20g | Carbs: 88.76g.
Breakfast: Molico Leite Desnatado, Subway Tomate, Vila Alimentos Gengibre em Pó, Wickbold Pão de Forma Integral Light, Nestlé Chocolate em Pó Dois Frades, Sadia Mussarela, Limão, Curcuma, Orégano. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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annaluu83's Weight History
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