Weigh In record (no journal entry) for 27 January 2020
|
53.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
601 kcal
|
Fat: 17.55g | Prot: 3.42g | Carbs: 148.19g.
Breakfast: Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|