jungkilkim's Journal, 27 Jan 20

전신 96분
106.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
2199 kcal Fat: 106.15g | Prot: 127.51g | Carbs: 181.58g.   Breakfast: 양념갈비. Lunch: 정식품 검은콩두유 고칼슘 베지밀, 남양 불가리스, 동서식품 오레오, 오레오 오레오 초콜릿 샌드위치 쿠키, 로아커 로아커 초콜릿 클래식 다크. Dinner: bcaa, 신타, 글루타민. more...
Losing 1.5 kg a Week

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jungkilkim's Weight History


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