Weigh In record (no journal entry) for 27 January 2020
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85.3 kg
Lost so far: 4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1227 kcal
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Fat: 40.02g | Prot: 23.07g | Carbs: 192.45g.
Lunch: Barilla Макароны Отварные, Пиканта Икра из Кабачков. Dinner: Веселый Молочник Сметана 15%, Борщ Вегетарианский. Snacks/Other: Махеевъ Джем Малиновый. more...
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Gaining 0.7 kg a Week
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