Weigh In record (no journal entry) for 27 January 2020
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110.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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548 kcal
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Fat: 14.18g | Prot: 36.14g | Carbs: 69.93g.
Breakfast: Banan, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Pikok Indyk w Galarecie, Chleb, Jajko na Twardo. more...
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Gaining 6.3 kg a Week
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wincezwal's Weight History
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