Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Margaridafaria
Journal
27 Jan 20
Margaridafaria's Journal, 27 Jan 20
Margaridafaria's Profile
|
< Previous Entry
|
Next Entry >
🌺 Down a bit but need 46.5😓
48 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
495 kcal
Fat: 17.95g | Prot: 32.41g | Carbs: 48.81g.
Breakfast:
Coffee with Milk, Cinnamon Sweet Roll Dough (with Icing).
Lunch:
Tesco Baby New Potatoes, Roasted Grilled or Baked Chicken.
more...
2536 kcal
Exercise:
Cleaning - 4 hours, Sleeping - 3 hours and 37 minutes, Standing - 16 hours, Treadmill - 23 minutes.
more...
Losing 0.5 kg a Week
6 Supporters
Support
Comments
Nice drop well done 👍🏼🤗
27 Jan 20 by member:
bubblegum14
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Margaridafaria's Weight History
View Complete History