Weigh In record (no journal entry) for 13 March 2017
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 19.62g | Prot: 25.38g | Carbs: 67.86g.
Breakfast: Molico Iogurte Morango Zero Gorduras (170ml). Lunch: Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Panqueca de Carne Moída. Dinner: Pão de Leite. Snacks/Other: Molico Iogurte Morango Zero Gorduras (170ml). more...
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Mallenna's Weight History
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