Weigh In record (no journal entry) for 27 January 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1412 kcal
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Fat: 38.74g | Prot: 57.95g | Carbs: 202.51g.
Breakfast: Endangered Species Strong Velvety Dark Chocolate 88%, Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Organic Brown Eggs, Boudin Sourdough Bread. Lunch: Bare Cocoa Banana Chips, Beef Goulash with Noodles. Dinner: Andersen's Split Pea Soup, Daiya Cheddar Style Slices, Boudin Sourdough Bread, Lollicup Boba Milk Tea. more...
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Losing 0.6 kg a Week
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Seldomsweet's Weight History
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