Weigh In record (no journal entry) for 27 January 2020
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67.2 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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401 kcal
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Fat: 18.53g | Prot: 20.66g | Carbs: 38.01g.
Breakfast: Hochland Творожный Сыр с Сливочный, 365 Дней Хлебцы Ржаные, Кофе с Молоком, Ашан Киви, Савушкин Продукт Творог Зерненый 101 Зерно 5%. Lunch: Лента Салат Грузинский. more...
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Gaining 0.4 kg a Week
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masha1986-16's Weight History
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