Weigh In record (no journal entry) for 27 January 2020
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63.9 kg
Lost so far: 12.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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514 kcal
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Fat: 18.41g | Prot: 21.56g | Carbs: 67.51g.
Breakfast: Boombar Protein Cookie Coconut, Сахар, Curtis Черный Чай. Lunch: Красный Лук, Салат Айсберг, Огурец (с Кожурой), Помидоры, Heinz Кетчуп Томатный, Сыр Российский, Гречка Отварная. more...
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Losing 4.2 kg a Week
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8Leelove8's Weight History
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