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Yes
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98.8 kg
Lost so far: 7.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1136 kcal
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Fat: 49.11g | Prot: 45.66g | Carbs: 133.40g.
Breakfast: Gul Paprika, Boxholm Borgmästarost, Pågen Lingongrova (36g). Lunch: Lätta Lättmargarin, Wasa Frukost, Kavli Äkta Majonnäs, Kokt Ägg. Dinner: Morötter, Basmatiris (Kokt), Köttfärssås. Snacks/Other: Kavli Skinkost, Göteborgs Saltiner, Apelsiner. more...
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Losing 1.0 kg a Week
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 Comments
Heja! Fortsatt under 100-strecket! Bra jobbat! God förebild! 👍👏
27 Jan 20 by member: Uggly1
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