Weigh In record (no journal entry) for 27 January 2020
|
63.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
436 kcal
|
Fat: 15.99g | Prot: 16.01g | Carbs: 64.02g.
Breakfast: Блинчики, Капучино, Морская Капуста, Шампиньоны Тушеные, Гречка Отварная. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|