Weigh In record (no journal entry) for 27 January 2020
|
51.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1218 kcal
|
Fat: 55.15g | Prot: 101.79g | Carbs: 74.22g.
Breakfast: Чай с Лимоном и Сахаром, Delba Veggie-Rye Bread, Сыр Гауда, Говядина Постная. Lunch: Овсяное Печенье ПП, Бахетле Сибас на Пару, Коричневый Рис. Dinner: Картофельное Пюре, Ашан Мраморная Говядина. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss.Krol's Weight History
|