Weigh In record (no journal entry) for 27 January 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
435 kcal
|
Fat: 13.48g | Prot: 8.42g | Carbs: 77.92g.
Breakfast: Магнит Хурма, Миндаль Миндаль, Сливочное Масло, Алексеевское Сгущенное Молоко , Молоко (Цельное Молоко), Увелка Крупа Кукурузная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i.senat111's Weight History
|