Weigh In record (no journal entry) for 27 January 2020
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65.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1505 kcal
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Fat: 21.88g | Prot: 40.74g | Carbs: 292.26g.
Breakfast: Мёд, Рис Вареный, Банан, Кекс. Lunch: Булочка с Маком, Хлеб Черный, Гречневый Суп. Dinner: Рис Отварной, Яйцо-Пашот. Snacks/Other: Банан. more...
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steady weight
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dayananas's Weight History
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