Weigh In record (no journal entry) for 27 January 2020
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74.3 kg
Lost so far: 11.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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270 kcal
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Fat: 18.75g | Prot: 20.83g | Carbs: 6.32g.
Breakfast: Сыр Российский, Овсяноблин. more...
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Losing 2.1 kg a Week
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martinova280612's Weight History
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