Weigh In record (no journal entry) for 27 January 2020
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99.7 kg
Lost so far: 23.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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913 kcal
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Fat: 37.13g | Prot: 18.83g | Carbs: 126.96g.
Dinner: Ülker Caramio, Tarhana Çorbası, Bulgur Pilavı, Patates Yemeği. more...
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Losing 1.4 kg a Week
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alper kaya06's Weight History
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