Weigh In record (no journal entry) for 27 January 2020
|
72.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1470 kcal
|
Fat: 78.45g | Prot: 73.15g | Carbs: 125.78g.
Breakfast: Мёд, Творог 9%, Сливочное Масло, Изюм, Красное Яблоко, Терра Овсянка Геркулес. Lunch: Мёд, Творог 9%, Печеночные Котлеты, Винегрет. Dinner: Капустный Салат, Куриные Крылышки с Кожей . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashenko0796's Weight History
|