Weigh In record (no journal entry) for 27 January 2020
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1061 kcal
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Fat: 38.67g | Prot: 31.64g | Carbs: 145.73g.
Breakfast: Nestle Хлопья Фитнес, Геркулес Овсяная Каша на Молоке. Lunch: Bebivita Овощной Суп с Говядиной . Snacks/Other: Альпийская Коровка Сметана 20%, Оливье без Майонеза, Пятерочка Банан, Пятерочка Яблоко Красное . more...
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Gaining 2.5 kg a Week
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orlova_mila's Weight History
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